Organic Ashwagandha PUR Capsules 500mg
Premium organic Ashwagandha root extract in capsule form: 500mg per capsule, vegan, no additives, highest quality, organic certified.
The queen of Ayurveda: Ashwagandha. It is also called sleeping berry or winter berry and is one of the most significant medicinal plants of Ayurveda. The organic Ashwagandha in capsules from Dr. Heilbronner is obtained from pure root extract (with withanolide) and is free of any additives. They come from controlled organic cultivation in India and are certified organic according to EU guidelines.
- 500mg organic Ashwagandha per capsule
- Whithanolide content is 5.27%.
- From controlled agriculture
- Gluten free and lactose free
- Free from undesirable additives
- Organic certified according to EU guidelines
- 100% vegan, 100% organic, 100% natural
In stock. Delivery approx. 1-3 days
Where is Ashwagandha used?
The name Ashwagandha has its origin in Sanskrit and means something like: Smell of the horse, as the roots smell strongly of horse. Because of its very good tolerance and versatile effects, Ashwagandha is one of the central healing plants of Ayurveda. In Germany, however, Ashwagandha is also known and popular as sleep berry or winter berry. And not without reason, because Ashwagandha is used in Ayurveda for thousands of years for the- Sleep promotion
- Anxiety relief / mood elevation
- Stress reduction
- Improvement of brain performance
- Promotion of blood formation
When should ashwagandha be taken?
In traditional Ayurvedic medicine, Ashwaghanda finds its use as a sedative for stress-related sleep disorders or to strengthen the thyroid gland. But ashwagandha is also used in Ayurveda for ailments of old age, impotence, inflammation and as a tonic. Only the roots and leaves of the plant are used, as the fruits are poisonous. Due to its versatile mode of action and good tolerance, ashwagandha has proven to be one of the most frequently used medicines in Ayurvedic medicine.When should I take the Ashwagandha capsules?
Organic Ashwagandha capsules are best taken one hour before or two hours after a meal. In principle, however, it is possible to take them at any time of day (regardless of meals).- Take Ashwagandha capsules in the evening before going to bed.
- For sports: take Ashwagandha capsules about half an hour before training.
Who should not take Ashwagandha?
People suffering from autoimmune diseases (such as lupus, rheumatism or MS) should be cautious with Ashwagandha: Ashwagandha (like tomatoes or eggplant) is a nightshade plant - People with autoimmune diseases should avoid this plant species because it can lead to increased levels of inflammation in the body.Ginseng or ashwagandha?
However, ashwagandha is not only convincing in Ayurvedic medicine: in Western countries, sleeping berry extracts find use as invigorating dietary supplements. Often under the manufacturer's names "KSM-66" or "KSM-66 Ashwagandha"; Ashwagandha is also referred to as "Indian ginseng," among other names, because it has a similar mode of action to ginseng products.How much Ashwagandha should I take?
Our recommended intake is two capsules twice daily with food.
How much ashwagandha per day?
two times a day to take two capsules with food. Follow the consumption recommendation on the package. Please consult your healthcare professional before taking this product, especially during pregnancy, lactation and in case of pre-existing conditions of any kind.When to take Ashwagandha before sleeping?
Ashwagandha can be taken in the morning or evening. If you want to achieve a sleep-promoting effect the best time to take the daily dose is half an hour to an hour before going to bed.Organic Ashwagandha powder* (from root extract).
Capsule shell: hydroxypropyl methyl cellulose.
* from controlled organic farming.
Without fillers and additives.
Free from dairy products, lactose, yeast, wheat, gluten, corn, soy. Without animal testing, not genetically modified.
Do not use as a substitute for a balanced, varied diet. The indicated recommended daily dose should not be exceeded. Keep out of reach of children. Keep out of reach of children. Store at room temperature.
100 % Pure
100% natural, maximum innovation
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