How magnesium can enhance your training.

Exercise is good for you and liberating. However, the muscle soreness that follows has exactly the opposite effect. Find out how magnesium can help you in this blog post:

Spring is on its way, temperatures are rising and the morning sunshine is tempting us outdoors: as soon as the first signs of spring appear, many sports enthusiasts can’t wait to finally get back outside and pursue their hobbies. The road bike is quickly fetched from the cellar, and your running trainers are probably still ready to go – albeit slightly dusty – even after a long winter. But be careful:

The ever-present companion: sore muscles

There’s one companion you probably won’t be able to shake off entirely: sore muscles.

But of course, you’re not completely defenceless against this: You can help your body prevent muscle soreness. How? By taking magnesium regularly. Taking magnesium can work wonders for your training:

Here at DR. HEILBRONNER, we have just the thing:

1. Our organic magnesium from sea lettuce or our 5-fold complex.
2. Magnesium helps reduce tiredness and fatigue.
3. Magnesium contributes to normal energy metabolism.
4. Magnesium contributes to the maintenance of normal bones.
5. Magnesium contributes to normal protein synthesis.
6. Magnesium plays a role in cell division.
7. Magnesium contributes to electrolyte balance
8. Magnesium contributes to normal muscle function.

• High bioavailability
• Gluten-free
• 100% vegan
• Made in Germany